Inspiring audios for health,
happiness, & well-being!
Reduce anxiety
& worrying
Get to sleep &
rest well!
Walking routines
for fun & fitness
Reduce anxiety & worrying with guided meditations & music.
Listen to this CD to quiet your mind & relax. Tracks include relaxing breathing exercise, guided visualizations &
soothing music.
$17.95 includes
shipping.
If you have trouble falling asleep or staying asleep you'll find this audio program to be of tremendous help! Progressive relaxation, guided visualizations & soothing music help you beat insomnia. Get to sleep & rest well. Bonus! Comes with sleep ebook sent via email after ordering. $17.95
includes shipping
Inspiring & beautiful music from around the world creates the perfect space for meditation, contemplation, or relaxing. Includes 7 songs. $17.95 inlcudes shipping.
Guided power walking routines making walking fun & help you get the most benefits from this activity: burn calories, reduce stress, sleep better, improve circulation, balance mood- relieve depression, & improve digestion. Great for all fitness levels. Bonus! Comes with e-booklet sent via emaii after ordering. $17.95
includes shipping
Like a mini retreat, the practice of Shavanasa, yogic rest, helps us to access a deep level of peace, stillness & balance inside. Experience the benefits of deep relaxation & feel renewed & refreshed. Features four different shavasana experineces.
$17.95 incl. shipping
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