Inspiring audios for health,
happiness, & well-being!
Reduce anxiety
& worrying
Get to sleep &
rest well!
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Tranquility Audios is dedicated to providing you with audio and video programs and books to improve your life, enhance your well-being and help you live happier and healthier.
Our principal contributor and author is Howard VanEs, M.A. Howard has been committed to wellness and fitness for over 24 years. He has a deep passion for wellness, and a desire to help people learn about the many ways they can improve the quality of their health and lives through mind/body methods. His experience includes weight training, martial arts, yoga, stress management training, and work from his previous role as a psychotherapist.
For the last 17 years, Howard has been a dedicated practitioner of hatha yoga and has been teaching yoga for the last 13 years in the Bay Area of California. Howard is the primary author and editor of the Letsdoyoga.com wellness book series, the author of Beginning Yoga: A Practice Manual, co-producer of the audio CD Shavasna/Deep Relaxation, creator of the "Yoga on Demand" audio program and publisher of the electronic newsletter, "Yoga Health and Wellness." In addition to writing about and teaching yoga, Howard also leads yoga teacher trainings, wellness seminars and retreats worldwide.
Howard received a yoga teacher certification from Mt. Madonna Center in Watsonville, CA and has also received training from the advanced studies program at The Iyengar Institute of San Francisco. Howard also has an M.A. in counseling psychology.